How to Make Yourself Pass Out? Fainting, fainting, loss of consciousness or loss of consciousness or syncope (the medical term for fainting) are all the same thing, loss of consciousness. Most blackouts last only a few minutes, but in some extreme cases can last for days and can be fatal. The reason for blackening depends on its duration. To understand how something is done, and to create the right stimuli, one must fully understand what is really going on in the process and its causes.
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What happens when we pass out?
Lack of oxygen to the brain causes a person to lose consciousness due to insufficient blood supply. Our brain needs oxygen to function and any deficiency can cause you to feel light, dizzy, and dark. Although you can recover quickly by lying straight on your back and allowing blood to flow to the brain, if the deficit lasts more than a minute, it can cause irreversible damage to the brain.
The moment before you faint you will feel light, dizzy, weak, your senses will be out of control and vision will be blurred. Your blood pressure and sugar will drop and you may feel that everything around your health is spinning.
Causes of passing out or fainting
There is only one cause of fainting and it is also known as lack of oxygen to the brain. There are several factors that can cause shortness of breath
- Weather: There is some evidence to show an association between heat and fainting in summer Our blood flows to the skin for homeostasis. Inadequate blood supply to the brain causes dizziness.
- Phobia and Anxiety: Phobias make us anxious. Exposure to something that our brain considers a threat can cause a sudden rise in blood pressure and a sudden drop, and this drop can cause someone to faint.
- Trauma or severe pain: vasovagal syncope is the term used to describe when a person faints due to pain. Severe pain in any part of the body stimulates the vagus nerve, leading to blackening.
- Dehydration: Lack of adequate water supply causes blood pressure to drop, which stimulates the vagus nerve and causes it to turn black.
- Low blood pressure and sugar levels: Sugar acts as a source of energy for our body, low blood sugar causes blood pressure to drop to preserve energy, which can cause you to faint.
- Getting up too fast or staying in one position too long: Blood pressure drops when sitting or lying down. After sitting or lying down for a long time and getting up quickly, one may even feel dizzy and dizzy. The longer you stand, the more your blood draws to your feet. This reduces the supply of oxygen to the brain, causing it to turn black.
- Excessive alcohol or drug consumption: Increased blood alcohol levels cause the blood vessels to dilate, which in turn lowers blood pressure and causes darkening.
- Severe Cough: Cough Syncope is a chronic severe cough condition that can often cause dizziness and even blackening.
Ways to make yourself pass out
There are no safe ways to faint because of our body’s reaction to not getting enough oxygen. Forcing yourself to blackout can be dangerous because it can damage the brain. Here are some ways to help you get rid of it:
Note: These are dangerous and can be harmful to health.
Avoid Sugar
The most common cause of dark circles is low sugar levels. If you skip a few meals, your blood sugar will drop and it will cause your blood sugar to drop and eventually lead to blackening. This method is especially dangerous for people with diabetes or those with a history of diabetes.
Dehydrate
Dehydration due to diarrhea, vomiting, or not drinking enough water or not consuming enough water can cause your blood pressure to drop and turn black. Note: This method is very dangerous and can damage the kidneys.
Stay in the same position
If you stand for long periods of time, more blood will be drawn into your feet and the supply to the brain will be reduced (Note: this can cause swelling of the feet). When standing, it is difficult for our heart to pump blood against gravity. This causes the blood pressure to drop and turn black.
Get up quickly
Get up very quickly after sitting or lying down for a while. Our blood pressure should be lowered while sitting or lying down so that our heart does not have to put extra effort to pump blood against gravity. This low blood pressure makes you faint when you wake up early.
Change the pattern of breathing
Change your breathing so that you feel short of breath. Many people leave because of suffocation. Hold your breath for a while or take a break between breathing episodes. If you can reduce your breathing to the point where you feel short of breath, you are more likely to die.
Run in circles
Round running or spinning is known to cause dizziness. Some people feel dizzy and scatter even after spinning. Circulation or rotation interferes with the vestibular system in the ear, which is responsible for maintaining body balance. This loss of balance can make you feel light and dizzy and cause you to faint.
Nerve stiffness
You may have noticed that some people faint from being hit in the elbow, which is called a nerve entrapment or a bruise. There is a nerve in the lower part of the forehead on the outside of the elbow joint called the ulnar nerve. The nerve is sensitive and any blow or blow to that area causes compression on the nerve, thereby stimulating the vagus nerve.
Some side effects
Some of the most common side effects or symptoms of blackout include:
- Management Nausea
- Light head and dizziness
- Body aches like aches and pains
- Weight loss and loss of appetite
- Heart rate / pulse
If so, ask for help
If you have died successfully but are experiencing one of the following, you should seek medical help.
- You are experiencing memory loss or some other type of memory problem.
- Having difficulty or difficulty breathing.
- Experiencing captures.
- Bleeding from the nose or high fever.
- Experiencing severe pain
Conclusion
Fainting, fainting, loss of consciousness, blackening or syncope is the loss of consciousness. The main cause of syncope is a lack of oxygen in the brain. Various stimulants cause blood pressure to drop and cause fainting. You may feel dizzy from nerve cramps, dehydration, sugar cramps, changes in your breathing pattern, and dizziness. Keep in mind that if the oxygen deficiency lasts more than a minute, it can cause serious damage to your brain.
